VANCOUVER WALK & TALK THERAPY
WALK AND TALK THERAPIST AND COUNSELLOR IN KITSILANO AND VANCOUVER
Walk and talk therapy is emerging as a holistic alternative to the confines of office and online sessions. Face-to-face counselling can feel intimidating. You may prefer talking to a counsellor while walking, and might find it easier to open up and share vulnerable experiences.
People have always sought solace in nature. Fresh air and birdsong. The tide washing in and out. Moving forward through a landscape in constant motion, rumination fades and your body calms down.
Walk and talk counselling partners with nature to create an enriched healing experience. For some, this involves talk therapy while walking. Others might explore nature-based mindfulness and their sense of connection with the natural landscape.
A walk in nature walks the soul back home.
~ Mary Davis
Restores attention
Connects us to our senses
Calms stress reactions
Grounds us in our bodies
Lifts our spirits
Improves sleep
Enhances creativity
Provides freedom and movement
Broadens our perspective
Offers abundant metaphors for healing
NATURE’S BENEFITS
LOCATIONS
I respectfully acknowledge that the land on which I live and work is the unceded traditional and ancestral territories of the Musqueam, Squamish, and Tsleil-Waututh Nations.
Walk and talk counselling sessions generally take place at Kitsilano or Jericho Beach. We’ll meet at an agreed-upon starting point and walk from there. These are offered March through October. I’m flexible regarding weather. Some people walk rain or shine. Others reschedule or switch to telephone/office appointments.
If Walk & Talk Therapy feels like a fit for you, please reach out…
Schedule a free 15-minute consultation to meet, ask questions, and decide if I’m the right therapist for you.
send a MESSAGE
To book a session or free consultation, please fill out the contact form below or email me at cmoontherapy@gmail.com
CAREN MOON PSYCHOTHERAPY
306-1687 W Broadway
Vancouver, BC, V6J 1X2
(Broadway & Pine, NE corner)
cmoontherapy@gmail.com
604-809-5284
Monday 10am-7pm
Tuesday 10am-5pm
Thursday 10am-5pm
HOURS:
Copyright 2025 Caren Moon